ABOUT

This is a culmination of thousands of hours of work, research, and experience combined with a countless number of conversations with brilliant minds from around the World. Each of these realities helping shape the ideas of this text. These ideas have come organically through a dedication to understanding to the depths of my ability all of the processes that are to be covered but could not have come without confirmation from some 'Masters' of different fields validating some of these principles along the way.

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With this in mind I would like to give a special 'Thanks' to, Dr. Bob Carter (Chief of Neurosurgery, Mass General/Harvard), Dr. Tom Lawrie (Chief Medical Officer, Sharp Memorial), Dr. Idrees Suliman (GI specialist, Trained at UCLA), Felix Frueh, PHD (Former Chief Scientific Officer, Human Longevity), Val Harding, Phd. (Former Pharmaceutical Executive, ran a team that partnered with Cambridge on the study of Morphogenesis of chemical compounding), for the countless conversations over the years to assist with the accumulation of knowledge as well as to everyone else who has contributed to my understanding of these, and many other, subjects...

These ideas are my interpretation of all of how all of these complex subjects can be built into as cohesive of idea as I can manage- how they Synergize. All built towards the goal of helping You or someone you know maximize the beautiful experience known as Life. The field of 'Longevity' is about as complex and comprehensive as you can imagine, and the deeper you go the more beautiful and complex it gets- this is also a field that has captivated my interest from an early age and has driven this quest for understanding during my entire professional career. My first scientific love was in the study of Psychology and Neuroscience and from that point on I have been fascinated by Kinetics, Anthropology, Philosophy, Bio-Mechanics, Immunology, Genetics, Oncology, Gastroenterology, Cosmology, Physics, History, Meteorology, Biology, Chemistry and, well, I think you get the point... The overarching idea is I am fascinated by It all. Everything that makes Us, Us and that makes the World around Us the way it IS.. I hope that something in here will help You on your own path for longevity- that has been my goal from the beginning and the ideas and concepts of this text are something that I hope you can take with You and implement them into your life.

-Alexander Aubel